ABOUT ME

I am an experienced Personal Development Coach and Trauma-Informed Breathwork Facilitator, certified by world-renowned Owaken Breathwork - working with a blend of logic, science and spirituality

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I have extensive experience in leading 1:1 and group breathwork and coaching experiences, including facilitating at large-scale breathwork events internationally

A woman with long brown hair smiling, standing indoors in front of a white wall and window with blinds, wearing a black tank top and blue jeans.

HI, I’M HAZE

Before stepping into the world of breathwork, I had an extensive career in Human Resources and Employment Relations.

On the outside, I looked successful and capable but underneath, I was running on stress, navigating burnout, chronic fatigue, and an unhealthy relationship with alcohol and substances.

My own journey led me deep into learning about growth, human potential and nervous system regulation.  Somatic breathwork quickly became one of the most powerful tools I found - helping me shift out of survival mode to start fully living.

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Having always felt different from others, I learned to embrace the polarity of my logical, analytical mind alongside my open minded spiritual nature.

This unique perspective allows me to connect with individuals from all walks of life. I bring both lived experience and professional depth into my work, offering a grounded, expansive, judgement-free space for people who are ready to shift stress, create meaningful change in their lives and bring big visions to life.

A woman standing on a deck overlooking the ocean with yoga mats and pillows set up on the floor for a class.

A key thing I’ve learned is that you can’t keep doing the same old thing and expect a different outcome.   That’s where I come in to support.  It’s time to step into your next chapter.

Bring me any challenge or goal - we can shift what’s no longer working and take bold action to completely transform your life.  You don’t need to do all the heavy lifting on your own!

IT’S TIME TO START FULLY LIVING.

My mission is to guide you to become the most optimal and successful version of yourself.

WORK WITH ME
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A woman performing CPR on another woman lying on the floor in a room with many beds, likely a medical or care facility.
Certificate of completion from Owaken Breathwork awarded to Hayley Sharp for trauma-informed breathwork training in 2022, with signatures of Lukis Mac and Hellè Weston.

QUALIFICATIONS & EXPERIENCE

  • Trauma Informed Breathwork Facilitator Certification (Owaken Breathwork 2022)

  • Quantum Freedom Therapy Certificate (Living Essence 2021)

  • Bachelor of Applied Management majoring in Human Resources and Event Management (CPIT 2012)

  • Integration Support Coach - Owaken Breathwork Mystery School Mentorship (2025)

  • Head Support Coach - Owaken Breathwork Facilitator Training (2024)

  • 12+ years in Human Resources and Employment Relations for a large NZ/AU Corporate 

  • More than a decade of leadership development and coaching training and experience