ABOUT ME
I am an experienced Personal Development Coach and Trauma-Informed Breathwork Facilitator, certified by world-renowned Owaken Breathwork - working with a blend of logic, science and spirituality
I have extensive experience leading private coaching, luxury retreats, workplace workshops and group experiences, including facilitating at large-scale breathwork events internationally
I work with individuals, groups and organisations to help people manage stress, navigate the pressures and challenges of life, think clearly and live fully
HI, I’M HAZE
Before stepping into the world of breathwork, I had an extensive career in Human Resources and Employment Relations.
For many years I looked successful and capable on the outside but underneath, I was running on stress, navigating burnout, chronic fatigue, and turning to unhealthy coping mechanisms.
My own journey led me deep into personal growth, human potential and understanding how stress, our nervous system and the patterns we carry shape the way we think, feel and live. Somatic breathwork quickly became one of the most powerful tools I found - helping me shift out of survival mode to start fully living.
My approach brings together a logical, problem-solving mind with an open-minded and intuitive way of working
This unique perspective allows me to connect with individuals from all walks of life. I bring both lived experience and professional depth into my work, offering a grounded, expansive, judgement-free space.
My work combines practical coaching, reflective inquiry and guided breathwork to help people understand what may be holding them back, shift what’s no longer working and create meaningful change in their lives.
Whatever the challenge or goal, my work is to help you understand what’s holding you back, shift what’s no longer working and create meaningful change in your life.
My mission is to help people move beyond simply coping with life, to thinking clearly, feeling well and living fully!
YOUR NEXT STEP BEGINS HERE
QUALIFICATIONS & EXPERIENCE
Trauma Informed Breathwork Facilitator Certification (Owaken Breathwork 2022)
Quantum Freedom Therapy Certificate (Living Essence 2021)
Bachelor of Applied Management majoring in Human Resources and Event Management (CPIT 2012)
Integration Support Coach - Owaken Breathwork Mystery School Mentorship (2025)
Head Support Coach - Owaken Breathwork Facilitator Training (2024)
More than a decade of leadership experience in Human Resources and Employment Relations
More than a decade of leadership development and coaching training and experience